Massage therapy improves blood circulation by increasing the delivery of oxygen & nutrients to cells and can be helpful for pain management as it elevates the endorphin levels & promotes a sense of well being.
Many competitive athletes benefit from massage therapy modalities like Thai massage and hot stone therapy. These services can help athletes with a quicker recovery time and prevent injuries or re-injury.
Various techniques help restore mobility & stability of joints, inluding cervical spine & shoulders. Lengthening of shortened muscles can be attained through assisted stretching & breaking up of fibrotic tissue.